dance workout
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This high-energy class blends the fun of dance with the benefits of a full-body workout. You’ll groove to upbeat music, learn easy-to-follow choreography, and build strength, flexibility, and endurance all while having a blast.
Whether you’re a total beginner or a seasoned mover, our supportive and vibrant atmosphere will keep you motivated. Expect to improve your coordination, boost your confidence, and leave each session feeling empowered and energized.
Schedule: Wednesday from 5:00 PM to 6:00 PM
Price: $339.00 HST included (Sep 8th to Dec 20th)Begin by completing the registration form. Within 1–2 business days, you’ll receive an email with the next steps, including how to pay the fees.