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Our Dance Workout class combines energetic dance movements with a fun, full-body workout. Designed for all fitness and dance experience levels, this class helps improve cardiovascular endurance, coordination, flexibility, strength, and confidence.
Move to upbeat music while learning easy-to-follow combinations that keep you active and motivated. No previous dance experience is required—just come ready to move, have fun, and enjoy a workout that feels like a dance party!
Day: Thursdays
Dates: September 10 to December 17, 2026 (14 classes)
Time: 7:00–8:00 PM
Price: $308 + HST = $348.04
Our Dance Workout class combines energetic dance movements with a fun, full-body workout. Designed for all fitness and dance experience levels, this class helps improve cardiovascular endurance, coordination, flexibility, strength, and confidence.
Move to upbeat music while learning easy-to-follow combinations that keep you active and motivated. No previous dance experience is required—just come ready to move, have fun, and enjoy a workout that feels like a dance party!
Day: Thursdays
Dates: September 10 to December 17, 2026 (14 classes)
Time: 7:00–8:00 PM
Price: $308 + HST = $348.04