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Our Dance Workout class combines energetic dance movements with a fun, full-body workout. Designed for all fitness and dance experience levels, this class helps improve cardiovascular endurance, coordination, flexibility, strength, and confidence.
Move to upbeat music while learning easy-to-follow combinations that keep you active and motivated. Classes may also include rehearsals to help participants prepare choreography for studio showcases or special performances.
No previous dance experience is required-just come ready to move, have fun, and enjoy a workout that feels like a dance party!
Day: Tuesday or Thursday
Time: 7:00–8:00 PM
Price: $22 + HST = $24.86
Drop-in passes are valid for group classes only and cannot be used for private lessons. Spots are limited and subject to availability.
Our Dance Workout class combines energetic dance movements with a fun, full-body workout. Designed for all fitness and dance experience levels, this class helps improve cardiovascular endurance, coordination, flexibility, strength, and confidence.
Move to upbeat music while learning easy-to-follow combinations that keep you active and motivated. Classes may also include rehearsals to help participants prepare choreography for studio showcases or special performances.
No previous dance experience is required-just come ready to move, have fun, and enjoy a workout that feels like a dance party!
Day: Tuesday or Thursday
Time: 7:00–8:00 PM
Price: $22 + HST = $24.86
Drop-in passes are valid for group classes only and cannot be used for private lessons. Spots are limited and subject to availability.